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Have you noticed how irritated your body feels when you worry?  For me it feels like electrical static that keeps me wired and uptight.  I am finding as I age and meditate more, I worry less.  However, job changes, health issues and relationship concerns can move us all into the world of worry.  So what helps you shift from worry to wonder?  I had to give up coffee about 10 years ago because the caffeine made me agitated and intensified feelings ... (Read More)

Preliminary results from Mountain States Employers Council's 2009 survey indicate that 25 percent of responding employers will not have a holiday party this year, up from 13 percent in 2007. And, while 72 percent of employers allowed employees to bring a guest in 2007, that number has decreased to just 56 percent this year. While no one faults employers for yielding to economic realities, celebrations are important for creating a sense of belonging and boosting employee ... (Read More)

I have a theory: no one pays attention to you on Twitter.  Your tweets don't matter.  That is, unless, you appear in a user's @reply box.  Then, people will pay attention to you, or at least, know that you're paying attention to them. With that said, there are a few ways that you can use Twitter to develop relationships through @replies.  Here are 5 ways you can get people to pay attention to you, just by including an @ symbol, a username, and a 140 ... (Read More)

Social recruiting is now emerging from its adolescence.  It’s moving beyond the wide-eyed exultation of early adoption to the squinty-eyed assessment of mature users.  The focus is less and less on what we can do with social media and more and more on how best to put it to work. That’s especially apparent in the subset of social recruiting we call networking.  Social or professional networking online now clearly falls into two general ... (Read More)

It can be extremely difficult to remain positive about finding a new job when you have been in the market for a few weeks, month, or maybe even a year or more.  It’s easy to feel defeated, but it’s important that you make a commitment to stay positive and trust that in the end, it will work out as it should.   Here are five ways to stay positive during your job search:   1.      Get outside. It’s important ... (Read More)

Many of our families have had to live on a tighter budge this year due to a smaller income.  Some folks are just entering the workforce for the first time, while others are changing careers completely after a lay-off.  In the midst of all this change, faced with multiple challenges, it is amazing to me how resourceful many people are. As Thanksgiving approaches, with an incredible turkey dinner on the horizon, I can’t help but think of so many things I am ... (Read More)